Hello erector spinae, hello hams!

[feldman]

 I shoveled 16.5" of snow, in three sessions since last night,  totaling 3 hours.  This morning I was at it for 90 minutes, serenaded by the weather sirens.  I didn't clear our cars so much as carve them out of snow drifts like huge bars of Ivory soap.

I'd like to be cosseted in Tiger Balm and fuzzy blankets now, please. A toddy would also be lovely.

Alas, I am at work.  

Comments

[lunabee34]

That is some exercise! Wow.

[feldman]

I'd been wanting to get back into it, I just wouldn't have plunged in this deep this fast. Even my grip is wobbly today.

[lunabee34]

Heeeee.

I've been at my new exercise regimen a little over a week now, and my legs are constantly aching. But it is a productive ache, LOL.

[feldman]

Exercise is the stimulus, but you really do the mechanical upgrade to get stronger during recovery afterward.

[lunabee34]

All I know is it's not going fast enough for me. LOL

[dantesspirit]

*sigh*

I'd love a couple inches of snow down here. But noooo, all we get is rain. So tired of cold and rain.

[feldman]

We seem to have gotten your couple inches. X8.

[dantesspirit]

Yes! Everyone has gotten our couple inches multiple times over}:P

[fbf]

*nods sagely and raises hand to sky*

Testify my sister, testify!

[feldman]

I'll not only testify, I'll make a series of sounds when getting out of bed the next few mornings that sound quite like speaking in tongues.